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Performance Mindset
Building a Performance Mindset for Athletes
Imagine the final seconds of a championship game. The score is tied, and the crowd is going wild. In these moments, how you think is just...
Performance Mindset
Sep 23
6 min read
How to Build Mental Toughness in Young Athletes through Performance Mindset
Physical ability is just one piece of the puzzle in sports. Coaches and parents often see two athletes with similar skills perform very...
Performance Mindset
Sep 22
7 min read
Parent Support in Youth Sports: Building a Healthy Performance Mindset
Michelle stood at the edge of the soccer field, her heart pounding with the intensity of the match. Instead of shouting in frustration...
Performance Mindset
Sep 18
6 min read
The Importance of Mental Strength in Sport
Why Mindset Matters in Sport Mindset refers to the mental framework we use to approach challenges, setbacks, and success. In sport, this...
Performance Mindset
Jul 13
4 min read
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