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Sunshine Coast Counselling and Therapy
Confidential, compassionate, client-centered counselling and therapy on the Sunshine Coast
Relationship/Marriage Counselling


Intimacy in Long-Term Relationships: Rebuilding Emotional and Physical Connection
Many couples arrive in counselling believing they have an “intimacy problem.” Often, what they are really experiencing is disconnection, fatigue, and unmet emotional needs, rather than a lack of desire or love. In recent years, couples have become more open about talking about intimacy beyond sex frequency. There is a growing recognition that intimacy is not just about what happens in the bedroom, but about how safe, seen, and emotionally close two people feel in everyday lif
Jan 204 min read


Communication and Connection in Relationships: Why Feeling Heard Matters More Than Being Right
Communication and connection remain the number one reason couples seek counselling — not because they argue too much, but because one or both partners feel unseen, unheard, or emotionally alone. Many couples tell me: “We talk all the time, but nothing changes.” “They hear the words, but they don’t get me.” “I feel like I’m always explaining myself.” This kind of disconnection isn’t about poor communication skills alone. It’s about missed emotional connection, misunderstood in
Jan 193 min read
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