At Shifting Perspective Counselling, we provide professional counselling on the Sunshine Coast, tailored to the needs of children, adolescence, couples, and families. We support clients experiencing grief, loss, relationship stress, anxiety, family conflict, or the unique challenges of FIFO life using ACT, CBT, DBT and humanistic (focusing on self growth) modalities.

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Clients come to Shifting Perspective Counselling for support with:

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• Grief and loss therapy - processing bereavement of a loved one, divorce, retirement, or other major life changes including health.

• Family counselling - strengthening communication and creating healthier family dynamics.

• Relationship counselling - working to build or rebuilding trust, managing conflict, and deepening connection.

• FIFO counselling - supporting workers and families managing distance, stress, and lifestyle pressures.

• Parental Support and counselling - supporting families and parents through parenting challenges through all ages and stages including ADHD both for adults and children, anxiety, and school refusal.

• Performance Mindset - building mental resilience, focus, and confidence to enhance performance in sport, dance, work, and other high-pressure environments.

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Counselling located on the Sunshine Coast

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Grief and Loss Therapy

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Grief takes many forms — the loss of a loved one, the end of a relationship, or a major life transition. At Shifting Perspective Counselling, our grief and loss counselling sessions provide a compassionate, non-judgmental space to process what you are going through.

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Local Sunshine Coast counselling allows you to access ongoing support within your community, ensuring you don’t face your loss in isolation. Learn more

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Family Therapy

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Family relationships are central to our wellbeing, yet it’s natural for challenges to arise along the way. Family counselling offers a supportive environment where you can work together to strengthen communication, resolve conflicts, and navigate life’s changes as a team.

By creating space for each voice to be heard, counselling can help build stronger, healthier connections and guide your family toward greater understanding and balance. Learn more

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Relationship Counselling

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Strong, healthy relationships are the foundation of a fulfilling life, yet even the closest connections can face challenges. At Shifting Perspective Counselling, we provide professional relationship counselling on the Sunshine Coast to help couples and partners navigate conflict, improve communication, and strengthen emotional connection.

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Whether you’re experiencing tension, trust issues, or major life transitions, our compassionate and practical approach offers a safe space to explore concerns and develop strategies that work for your unique relationship.  Learn more

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You don’t have to stay stuck. Sometimes, a single conversation is all it takes to feel lighter, more hopeful, and more in control. The right support can help make your next step one of strength, direction, and calm.

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Ready to take the next step?

Reach out today to book your first session or find out how we can support you.

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