You don’t have to carry this alone.

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The Unique Weight of FIFO Life

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Life as a FIFO (Fly-In Fly-Out) worker—or the loved one of one—can bring stress, emotional distance, and feelings of disconnection. Constant transitions and time apart can quietly wear away at your wellbeing.

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If you’ve felt overwhelmed, isolated, or like no one quite gets what you’re going through—you’re not alone.

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Counselling offers a calm, supportive space where your experience is honoured and your story is heard.

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What You Might Be Feeling

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• Disconnected from your partner or children

• Pressure to stay strong while silently struggling

• Stressed, anxious, or emotionally burnt out

• Lonely, resentful, or unsure how to talk about it

Whether you’re working away or keeping things going at home—your experience matters.

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A Safe Place to Land

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FIFO counselling offers more than just a listening ear. It’s a space where you can be honest—without pressure, without judgement.

Together, we can work through:

• The emotional and relational impact of FIFO work

• Anxiety, sadness, or burnout

• Strengthening communication and connection

• Coping with the constant transitions

• Reconnecting with yourself and your values

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Support for FIFO Families

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This life doesn’t just affect workers—it touches the whole family.
If you’re the partner or parent holding things together at home, you deserve support too.

You don’t need to wait until you’re at breaking point to ask for help.

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Let’s Walk This Together

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You don’t have to do this alone. Whether you're seeking clarity, connection, or simply a safe space to breathe—I’m here.