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Sunshine Coast Counselling and Therapy
Confidential, compassionate, client-centered counselling and therapy on the Sunshine Coast
Divorce/Seperation


8 Signs You Might Need Counselling: How to Know It’s Time to Seek Support
Deciding whether to see a counsellor can feel overwhelming. You might find yourself asking: " How do I know if I need a counsellor?" or...
Oct 74 min read


The Hidden Grief in Divorce and Separation: 8 Losses You Might Not Have Realised You’re Mourning
Divorce can feel like the end of a chapter you never expected to close—and along with it comes a quiet kind of grief that many don’t talk...
May 184 min read


How Counselling Helps Healing After Major Life Changes
Major life changes often arrive without warning—or they build slowly until everything shifts at once. Whether it’s a divorce, loss of a...
May 154 min read


Grieving the Loss of a Relationship: Understanding Divorce as a Form of Grief
Much like the death of a loved one, divorce can trigger intense feelings of grief. Sadness, anger, confusion, and a profound sense of...
May 133 min read
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