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Sunshine Coast Counselling and Therapy

Confidential, compassionate, client-centered counselling and therapy on the Sunshine Coast

Divorce/Seperation

Counselling on the Sunshine Coast specialising in grief and loss, FIFO family support, and performance mindset

Counselling on the Sunshine Coast specialising in grief and loss, FIFO family support, and performance mindset

8 Signs You Might Need Counselling: How to Know It’s Time to Seek Support

Deciding whether to see a counsellor can feel overwhelming. You might find yourself asking: " How do I know if I need a counsellor?" or...

Oct 74 min read

The Hidden Grief in Divorce and Separation: 8 Losses You Might Not Have Realised You’re Mourning

The Hidden Grief in Divorce and Separation: 8 Losses You Might Not Have Realised You’re Mourning

The Hidden Grief in Divorce and Separation: 8 Losses You Might Not Have Realised You’re Mourning

Divorce can feel like the end of a chapter you never expected to close—and along with it comes a quiet kind of grief that many don’t talk...

Divorce/Seperation

May 184 min read

How Counselling Helps Healing After Major Life Changes

How Counselling Helps Healing After Major Life Changes

How Counselling Helps Healing After Major Life Changes

Major life changes often arrive without warning—or they build slowly until everything shifts at once. Whether it’s a divorce, loss of a...

Divorce/Seperation

May 154 min read

Grieving the Loss of a Relationship: Understanding Divorce as a Form of Grief

Grieving the Loss of a Relationship: Understanding Divorce as a Form of Grief

Grieving the Loss of a Relationship: Understanding Divorce as a Form of Grief

Much like the death of a loved one, divorce can trigger intense feelings of grief. Sadness, anger, confusion, and a profound sense of...

May 133 min read

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