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Confidential, compassionate, client-centered counselling and therapy on the Sunshine Coast
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Performance Mindset
Building a Performance Mindset for Athletes
Imagine the final seconds of a championship game. The score is tied, and the crowd is going wild. In these moments, how you think is just...
Performance Mindset
Sep 23
6 min read
Parent Support in Youth Sports: Building a Healthy Performance Mindset
Michelle stood at the edge of the soccer field, her heart pounding with the intensity of the match. Instead of shouting in frustration...
Performance Mindset
Sep 18
6 min read
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