You’re sitting at your desk, a task in front of you. Someone is talking, the words are reaching you but somewhere between the sound and your attention, everything just drifts. You're not distracted by your phone or pulled away by a noise. You're just simply… gone. Cognitive Disengagement Syndrome (CDS) is a recently recognised attention-related condition characterised by mental fogginess, excessive daydreaming, and a kind of inward disconnection from what is happening around