Shifting Perspective Counselling supports individuals, couples, parents, and families through grief and loss, relationship challenges, ADHD, FIFO life, and emotional wellbeing with care that is compassionate, practical, and client-centred.
Support for individuals and families on the Sunshine Coast
If you’re feeling overwhelmed, stuck, or unsure where to turn, you don’t have to manage it alone.
Shifting Perspective Counselling offers professional counselling and coaching for individuals, couples, parents, and families on the Sunshine Coast, supporting you through life transitions, emotional challenges, and personal growth.
Local, in-person and telehealth support available.
Clients come to Shifting Perspective Counselling for support with:
Grief and loss therapy
Family counselling
Relationship counselling
FIFO counselling
Parental Support and counselling
ADHD Coaching
Performance Mindset
Support available in-person on the Sunshine Coast and via telehealth.
Grief and Loss Counselling
Grief can follow the loss of a loved one, the end of a relationship, health changes, retirement, or other major life transitions.
Many people feel isolated or unsure how to move forward.
Grief and loss counselling offers a compassionate, non-judgemental space to process what you’re experiencing and find support during a difficult time.
Learn more
Parental Support Counselling
Parenting can feel overwhelming when children or adolescents are experiencing anxiety, ADHD, school refusal, emotional regulation difficulties, or major life changes.
Parental support counselling helps parents gain clarity, reduce stress, and develop practical strategies that support both parent wellbeing and healthy family dynamics, from childhood through to adulthood.
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Family Counselling – Sunshine Coast
Family relationships are central to wellbeing, yet conflict, stress, and life changes can strain connection.
Parenting challenges, communication breakdowns, and transitions often affect the whole family.
Family counselling supports healthier communication, emotional understanding, and stronger relationships, helping families navigate challenges together.
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Relationship Counselling
Even strong relationships can feel disconnected during periods of stress, conflict, or major life change.
Communication difficulties and unresolved tension can create distance over time.
Relationship counselling supports couples to improve communication, rebuild trust, and strengthen emotional connection in a safe, supportive environment.
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ADHD Coaching – Adults, Adolescents & Parents
Living with ADHD can impact focus, organisation, emotional regulation, confidence, and daily functioning.
Many people feel exhausted trying strategies that don’t fit how their brain works.
ADHD coaching offers practical, strengths-based support to help adults, adolescents, and parents create systems that work with ADHD across work, study, family life, and daily routines.
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Performance Mindset Support – Sport, Dance & Life
High-pressure environments such as sport, dance, work, and study can impact confidence, focus, and emotional regulation.
Performance mindset support helps individuals build mental resilience, manage performance anxiety, and develop skills that support both performance and overall wellbeing.
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Shifting Perspective Counselling offers in-person and telehealth counselling for individuals and families across the Sunshine Coast, including Palmview and surrounding areas. Sessions are tailored, confidential, and grounded in evidence-informed approaches.
About
At Shifting Perspective Counselling, we provide compassionate and professional therpay and counselling on the Sunshine Coast, supporting children, adolescents, couples, and families through life’s challenges. Our approach combines evidence-based techniques, including CBT, ACT, and DBT, to help you find clarity, build resilience, and create positive change.
We also work with clients who are looking to enhance their performance mindset whether it be for a specific skill or to improve daily life. Our practice offers a safe, confidential and supportive space to help you move forward.
Located in Palmview on the Sunshine Coast
Hours:
Monday-Thurs 10-8pm
Saturday 1-5pm
Book via online, text, email or a call
